Ultimate High Protein Low Calorie Breakfast
This ultimate high protein low calorie breakfast is both delicious and nutritious, perfect for starting your day strong!
Ingredients
Main Ingredients
- egg whites
- rolled oats
- plain Greek yogurt
- fresh spinach
- blueberries
- chia seeds
- cinnamon
- salt
Instructions
Steps
- In a mixing bowl, combine the egg whites, oats, yogurt, and chia seeds. Whisk them together until smooth. Let sit for about five minutes.
- Heat a non-stick frying pan on medium. Pour the batter into the pan and let it spread. Cook for 3-4 minutes on one side.
- Once golden, flip the pancake using a spatula and cook for another 2-3 minutes.
- Remove from the pan and place on a plate. Top with fresh spinach and blueberries.
- Sprinkle with cinnamon and salt to taste before serving.
Notes
Store in an airtight container in the refrigerator for up to two days. Reheat in a pan for the best experience.