Wholesome 30g Protein Breakfast Recipe
This delicious 30g protein breakfast recipe brings a perfect balance of protein and taste to your mornings. Sautéed greens, creamy eggs, and avocados combine for a powerhouse meal.
Ingredients
Main Ingredients
- eggs
- cottage cheese
- olive oil
- spinach
- cherry tomatoes
- avocado
- salt and pepper
Instructions
Steps
- Prepare ingredients by whisking eggs, chopping tomatoes, and slicing avocado.
- Heat olive oil in a skillet, add spinach, and sauté until wilted.
- Add eggs to the skillet, stir, incorporate cottage cheese, and cook until everything is set.
- Add tomatoes, remove from heat, and top with avocado slices.
- Serve immediately, and enjoy a protein-packed start to your day.
Notes
Store leftovers in an airtight container in the fridge, and consume within two days. Enjoy it as a quick morning meal or part of a balanced lunch.